/* Fresh Start Companion styles */
*,*::before,*::after{box-sizing:border-box}
:root{color-scheme:light;padding-top:env(safe-area-inset-top,0px);padding-bottom:env(safe-area-inset-bottom,0px)}
body{margin:0}
img{max-width:100%}
[hidden]{display:none!important}
/* Layout: phone-first app shell, single column, sticky header + bottom tab bar */
:root{
  --bg:#f3f6f1; --surface:#ffffff; --fg:#1b2a24; --muted:#5d6e66; --line:#dde5dc;
  --brand:#2f8a1f; --brand-soft:#e3efdc; --forest:#224f5b; --forest-fg:#eef5ec; --gold:#b08a3e;
  --display:"Young Serif",Georgia,serif; --body:"Figtree",system-ui,-apple-system,sans-serif;
}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){
  --bg:#121a17; --surface:#1b2622; --fg:#e8efe9; --muted:#9db0a6; --line:#2c3a34;
  --brand:#6fb54f; --brand-soft:#23361f; --forest:#264a3e; --forest-fg:#eef5ec; --gold:#d2ad62; color-scheme:dark}}
:root[data-theme="dark"]{
  --bg:#121a17; --surface:#1b2622; --fg:#e8efe9; --muted:#9db0a6; --line:#2c3a34;
  --brand:#6fb54f; --brand-soft:#23361f; --forest:#264a3e; --forest-fg:#eef5ec; --gold:#d2ad62; color-scheme:dark}
html,body{height:100%}
body{background:var(--bg);color:var(--fg);font-family:var(--body);font-size:16px;line-height:1.5}
body::before{content:"";position:fixed;inset:0 0 auto;height:env(safe-area-inset-top,0px);z-index:10;background:var(--bg)}
.app{max-width:520px;margin:0 auto;min-height:100%;display:flex;flex-direction:column}
.app>header{position:sticky;top:env(safe-area-inset-top,0px);z-index:5;background:var(--bg);
  padding-block:14px 10px;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px));
  display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line)}
.logo{display:flex;align-items:center;border-radius:8px;padding:4px 0}
.logo img{max-width:44vw}
:root[data-theme="dark"] .logo{background:#f3f6f1;padding:4px 8px}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]) .logo{background:#f3f6f1;padding:4px 8px}}
.date{font-size:13px;color:var(--muted)}
.app>main{flex:1;padding-block:18px 110px;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px));display:flex;flex-direction:column;gap:18px}
h1{font-family:var(--display);font-weight:400;font-size:28px;line-height:1.15;margin:0;text-wrap:balance}
h2{font-family:var(--display);font-weight:400;font-size:20px;margin:0}
.eyebrow{font-size:12px;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);font-weight:600}
p{margin:0}
.lede{color:var(--muted)}
.card{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:16px;display:flex;flex-direction:column;gap:12px}
.mantra{background:var(--forest);color:var(--forest-fg);border-radius:16px;padding:20px;display:flex;flex-direction:column;gap:10px}
.mantra .eyebrow{color:#b9d4ae}
.mantra .big{font-family:var(--display);font-size:24px;line-height:1.2}
.mantra .acro{display:flex;flex-direction:column;gap:2px;font-size:17px}
.mantra .acro span b{color:#9fd47f;font-size:20px;font-family:var(--display);font-weight:400}
.mantra .sub{font-size:14px;opacity:.85}
.dots{display:flex;gap:6px}
.dots i{width:7px;height:7px;border-radius:50%;background:#ffffff44}
.dots i.on{background:#9fd47f}
.row{display:flex;align-items:center;justify-content:space-between;gap:12px}
.progress{height:8px;border-radius:8px;background:var(--brand-soft);overflow:hidden}
.progress span{display:block;height:100%;background:var(--brand);border-radius:8px;transition:width .3s}
button{font:inherit;cursor:pointer}
.btn{background:var(--brand);color:#fff;border:0;border-radius:12px;padding:12px 16px;font-weight:600}
.btn.ghost{background:transparent;color:var(--brand);border:1.5px solid var(--brand)}
.btn:focus-visible,.tab:focus-visible,.check:focus-visible,.part:focus-visible{outline:3px solid var(--gold);outline-offset:2px}
.check{display:flex;align-items:center;gap:14px;width:100%;text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:14px;color:var(--fg)}
.check .box{width:26px;height:26px;border-radius:8px;border:2px solid var(--line);flex:none;display:grid;place-items:center;transition:.2s}
.check.done .box{background:var(--brand);border-color:var(--brand)}
.check.done .box::after{content:"";width:8px;height:13px;border:solid #fff;border-width:0 3px 3px 0;transform:rotate(45deg) translate(-1px,-1px)}
.check .t{font-weight:600}
.check .d{font-size:13px;color:var(--muted)}
.checks{display:flex;flex-direction:column;gap:8px}
textarea,input[type=text],input[type=time]{font:inherit;color:var(--fg);background:var(--bg);border:1px solid var(--line);border-radius:10px;padding:10px 12px;width:100%;box-sizing:border-box}
textarea{min-height:80px;resize:vertical}
label{font-size:14px;font-weight:600;display:flex;flex-direction:column;gap:6px}
.entry{border-top:1px solid var(--line);padding-top:10px;display:flex;flex-direction:column;gap:4px;font-size:14px}
.entry .when{font-size:12px;color:var(--muted);font-variant-numeric:tabular-nums}
.parts{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}
.part{background:var(--surface);border:1.5px solid var(--line);border-radius:14px;padding:12px 6px;display:flex;flex-direction:column;align-items:center;gap:6px;color:var(--fg);position:relative}
.part .face{width:54px;height:54px;border-radius:50%;display:grid;place-items:center;font-family:var(--display);font-size:22px;color:#fff}
.part .n{font-size:13px;font-weight:600;text-align:center;line-height:1.2}
.part.active{border-color:var(--gold);box-shadow:0 0 0 3px color-mix(in srgb,var(--gold) 30%,transparent)}
.part .flag{position:absolute;top:6px;right:6px;font-size:10px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--gold)}
.part.add{border-style:dashed;color:var(--muted);justify-content:center}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chip{border:1px solid var(--line);background:var(--surface);color:var(--fg);border-radius:20px;padding:6px 12px;font-size:14px}
.chip.on{background:var(--brand-soft);border-color:var(--brand);color:var(--fg)}
.sheet{position:fixed;inset:0;background:#0008;z-index:20;display:flex;align-items:flex-end;justify-content:center}
.sheet>div{background:var(--surface);width:100%;max-width:520px;max-height:88%;overflow:auto;border-radius:20px 20px 0 0;
  padding-block:20px calc(24px + env(safe-area-inset-bottom,0px));padding-left:max(18px,env(safe-area-inset-left,0px));padding-right:max(18px,env(safe-area-inset-right,0px));display:flex;flex-direction:column;gap:14px}
.note{font-size:13px;color:var(--muted);background:var(--brand-soft);border-radius:10px;padding:10px 12px}
.app>nav{position:fixed;left:0;right:0;bottom:0;z-index:6;background:var(--surface);border-top:1px solid var(--line);
  padding-bottom:env(safe-area-inset-bottom,0px);padding-left:env(safe-area-inset-left,0px);padding-right:env(safe-area-inset-right,0px)}
.app>nav .in{max-width:520px;margin:0 auto;display:grid;grid-template-columns:repeat(5,1fr)}
.tab{background:none;border:0;padding:10px 2px 12px;display:flex;flex-direction:column;align-items:center;gap:3px;color:var(--muted);font-size:11px;font-weight:600}
.tab svg{width:24px;height:24px;stroke:currentColor;fill:none;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.tab.on{color:var(--brand)}
.pill{font-size:12px;font-weight:700;border-radius:20px;padding:4px 10px;white-space:nowrap;flex:none}
.switch{display:flex;align-items:center;justify-content:space-between;gap:12px;font-size:15px}
.switch input{width:22px;height:22px;accent-color:var(--brand)}
@media (prefers-reduced-motion:reduce){*{transition:none!important}}

/* ---- shared additions for the live app ---- */
input[type=password],input[type=email],select{font:inherit;color:var(--fg);background:var(--bg);border:1px solid var(--line);border-radius:10px;padding:10px 12px;width:100%;box-sizing:border-box}
input:focus-visible,textarea:focus-visible,select:focus-visible{outline:3px solid var(--gold);outline-offset:1px}
details summary{list-style:none}
details[open] summary{margin-bottom:8px}
.toast{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(84px + env(safe-area-inset-bottom,0px));background:var(--fg);color:var(--bg);padding:10px 18px;border-radius:999px;font-weight:600;z-index:30;max-width:calc(100% - 32px);text-align:center}
.toast.top{bottom:auto;top:calc(16px + env(safe-area-inset-top,0px))}

/* ---- sign-in and account pages ---- */
.auth{min-height:100%;display:flex;flex-direction:column;align-items:center;padding-block:40px 40px;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px))}
.auth .panel{width:100%;max-width:420px;display:flex;flex-direction:column;gap:18px}
.auth .logo-big{display:flex;justify-content:center;padding:4px 10px;border-radius:12px}
.auth .logo-big img{height:46px;width:auto}
.auth form{display:flex;flex-direction:column;gap:14px}
.auth .msg{border-radius:10px;padding:10px 12px;font-size:14px}
.auth .msg.ok{background:var(--brand-soft)}
.auth .msg.err{background:color-mix(in srgb,#b4553f 14%,var(--surface));color:var(--fg);border:1px solid color-mix(in srgb,#b4553f 40%,var(--line))}
.auth .links{display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap;font-size:14px}
.auth a{color:var(--brand);font-weight:600}
.auth .check-row{display:flex;gap:10px;align-items:flex-start;font-weight:400;flex-direction:row;font-size:14px}
.auth .check-row input{width:20px;height:20px;accent-color:var(--brand);flex:none;margin-top:2px}
.auth .foot{font-size:12px;color:var(--muted);text-align:center}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]) .auth .logo-big{background:#f3f6f1}}
:root[data-theme="dark"] .auth .logo-big{background:#f3f6f1}

/* ---- Inner Parts cards ---- */
.cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
.pcard{position:relative;display:flex;flex-direction:column;gap:6px;padding:0;border:2px solid transparent;background:none;color:var(--fg);border-radius:12px;text-align:left;font:inherit;cursor:pointer}
.pcard img{width:100%;aspect-ratio:3/5;object-fit:cover;border-radius:10px;display:block;background:var(--brand-soft)}
.pcard .n{font-size:12px;font-weight:600;line-height:1.25;padding:0 2px 2px}
.pcard.active{border-color:var(--gold)}
.pcard.chosen{border-color:var(--brand)}
.pcard .flag{position:absolute;top:6px;left:6px;background:var(--gold);color:#fff;font-size:10px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;border-radius:6px;padding:2px 6px}
.pcard.chosen .flag{background:var(--brand)}
.pcard.add{border:2px dashed var(--line);justify-content:center;align-items:center;min-height:170px;color:var(--muted);text-align:center}
.pcard.add .plus{font-size:30px;line-height:1}
.pcard:focus-visible{outline:3px solid var(--gold);outline-offset:2px}

/* ---- reminder settings ---- */
.seg3{display:grid;grid-template-columns:repeat(3,1fr);gap:4px;background:var(--brand-soft);padding:4px;border-radius:12px}
.seg3 button{border:0;background:none;border-radius:9px;padding:9px 4px;font:inherit;font-weight:600;color:var(--fg);cursor:pointer}
.seg3 button[aria-pressed="true"]{background:var(--surface);box-shadow:0 1px 3px rgba(0,0,0,.08)}
.rem-row{display:flex;align-items:center;justify-content:space-between;gap:10px}
.rem-row .rem-on{flex-direction:row;align-items:center;gap:10px;font-weight:600;font-size:15px}
.rem-row .rem-on input{width:20px;height:20px;accent-color:var(--brand)}
.rem-row select{width:auto;min-width:110px}
.rem-row select:disabled{opacity:.45}

/* ---- Computer layout: sidebar navigation, wider pages, cards side by side ---- */
@media (min-width:900px){
  .app{max-width:1240px;display:grid;grid-template-columns:230px minmax(0,1fr);grid-template-rows:auto 1fr;align-items:start}
  .app>header{grid-column:1/-1;padding-left:max(32px,env(safe-area-inset-left,0px));padding-right:max(32px,env(safe-area-inset-right,0px))}
  .app>nav{position:sticky;top:calc(64px + env(safe-area-inset-top,0px));grid-column:1;grid-row:2;left:auto;right:auto;bottom:auto;background:none;border:0;padding:24px 8px 24px 24px}
  .app>nav .in{display:flex;flex-direction:column;gap:2px;max-width:none;margin:0}
  .tab{flex-direction:row;justify-content:flex-start;gap:12px;font-size:15px;padding:10px 14px;border-radius:10px;color:var(--fg)}
  .tab:hover{background:var(--brand-soft)}
  .tab.on{background:var(--brand);color:#fff}
  .tab svg{width:20px;height:20px}
  .app>main{grid-column:2;grid-row:2;padding-block:28px 64px;padding-left:24px;padding-right:max(32px,env(safe-area-inset-right,0px));gap:20px}
  h1{font-size:34px}
  /* Today and Insights: two columns of cards */
  #view[data-view=today],#view[data-view=insights],#view[data-view=mood]{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;align-items:start}
  #view[data-view=today]>*,#view[data-view=insights]>*,#view[data-view=mood]>*{grid-column:1/-1}
  #view[data-view=today]>.card,#view[data-view=insights]>.card,#view[data-view=mood]>.card{grid-column:auto}
  #view[data-view=mood]>.card:last-child{grid-column:1/-1}
  /* Guided pages stay a comfortable reading width */
  #view[data-view=checkin],#view[data-view=child],#view[data-view=aavi],#view[data-view=somatic],#view[data-view=inbox]{max-width:760px}
  .cards{grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:14px}
  .sheet{align-items:center;padding:24px}
  .sheet>div{max-width:680px;border-radius:20px;max-height:88vh;padding-bottom:28px}
  .toast{bottom:28px}
}
@media (min-width:1200px){
  .cards{grid-template-columns:repeat(auto-fill,minmax(170px,1fr))}
}
@media (min-width:900px){
  #view[data-view=today]{align-items:stretch}
  #view[data-view=today]>button.card{grid-column:1/-1}
  .app>header [data-go=insights]{display:none}
}
@media (min-width:900px){ .sheet>div:has(.cards){max-width:980px} }
